Here is your personalized meal plan!
Meal plan
ID: pziaRs7_kdJ8f90
By guest
Generated on 2025-07-14 07:07:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Wedding Cake Martini
1 serving = 77.0 gEnergy:
226.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
9.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Hazelnut Praline
1 serving = 74.0 gEnergy:
337.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
53.0 g
Let's cook it!