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Meal plan

ID: bl8ouZ5Mxn1Zum4

By guest

Generated on 2025-03-20 13:16:39

Total kcalories

100.0% (1863.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 177.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 202.0 kcal

Protein: 6.0 g

Fat: 11.0 g

Sugar: 19.0 g

Let's cook it!