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Meal plan

ID: -QrlBY9_qgN27uM

By guest

Generated on 2025-07-23 21:59:04

Total kcalories

104.0% (1939.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 171.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 283.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 60.0 g

Let's cook it!