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Meal plan

Regenerate
ID: -oBjmxeOsCplp0c
By guest
Generated on 2026-07-30 16:46:09

Total kcalories

106.0% (1972.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

151.0% (68.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
High Protein Milkshake
1 serving = 90.0 g
Energy: 172.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Maple Almond Brittle
1 serving = 84.0 g
Energy: 316.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 48.0 g
Let's cook it!