Here is your personalized meal plan!
Meal plan
ID: Fdr3p1xflwiIEsY
By guest
Generated on 2025-03-19 06:50:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Brown Sugar Oatmeal
1 serving = 62.0 gEnergy:
237.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
31.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Chocolate Raspberry Truffles
1 serving = 100.0 gEnergy:
158.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
17.0 g
Let's cook it!