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Meal plan


ID: EgjYYIc7fdF-w3o
By guest
Generated on 2025-04-23 04:40:27

Total kcalories

99.0% (1840.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Campers Candy
1 serving = 82.0 g
Energy: 202.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 12.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Cherry Parfait
1 serving = 100.0 g
Energy: 153.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 6.0 g

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