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Meal plan


ID: bb5CGVJ2VFxSnUU
By guest
Generated on 2025-03-17 14:09:33

Total kcalories

96.0% (1790.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Meat Glaze
1 serving = 97.0 g
Energy: 192.0 kcal
Protein: 19.0 g
Fat: 12.0 g
Sugar: 0.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Augratin Potatoes Recipe
1 serving = 88.0 g
Energy: 113.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 1.0 g

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