Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: e2BvW76SeiySoeA
By guest
Generated on 2025-03-19 04:39:23

Total kcalories

113.0% (2098.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

149.0% (67.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

Let's cook it!
Snack
White Chocolate Frosting
1 serving = 80.0 g
Energy: 303.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 52.0 g

Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

Let's cook it!
Snack
Coconut Chocolate Squares
1 serving = 83.0 g
Energy: 311.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 41.0 g

Let's cook it!