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Meal plan


ID: TfKUIGI0XGrl-pQ
By guest
Generated on 2025-04-20 05:54:44

Total kcalories

104.0% (1922.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Crazy Cake
1 serving = 80.0 g
Energy: 236.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 21.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Vanilla Whipped Cream
1 serving = 71.0 g
Energy: 201.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 18.0 g

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