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Meal plan


ID: tha8JsKN_ApqNc0
By guest
Generated on 2025-08-12 10:26:20

Total kcalories

94.0% (1748.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Goji Berry Oatmeal
1 serving = 71.0 g
Energy: 122.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 9.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Braised Fish Recipe
1 serving = 69.0 g
Energy: 142.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 3.0 g

Let's cook it!