Here is your personalized meal plan!
Meal plan
ID: miwRIZH-x1C1wQ0
By guest
Generated on 2025-04-23 00:47:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Baked Rice Pudding
1 serving = 99.0 gEnergy:
121.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Currant Griddle Scones
1 serving = 85.0 gEnergy:
328.0 kcal
Protein:
5.0 g
Fat: 12.0 g
Sugar:
21.0 g
Let's cook it!