Here is your personalized meal plan!
Meal plan
ID: bnrhMTx_eTbZX6A
By guest
Generated on 2025-03-18 04:48:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Hot Butternut Oatmeal
1 serving = 67.0 gEnergy:
76.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Tamari Almonds
1 serving = 72.0 gEnergy:
108.0 kcal
Protein:
9.0 g
Fat: 6.0 g
Sugar:
2.0 g
Let's cook it!