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Meal plan

ID: OTYPmOCS7Kw_HKI

By guest

Generated on 2025-04-12 13:19:17

Total kcalories

104.0% (1933.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Maple Quinoa Pudding

1 serving = 100.0 g

Energy: 150.0 kcal

Protein: 8.0 g

Fat: 6.0 g

Sugar: 7.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Texas Pecans

1 serving = 86.0 g

Energy: 298.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 23.0 g

Let's cook it!