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Meal plan

Regenerate
ID: R4dPreUaMXU0mPY
By guest
Generated on 2025-04-30 00:14:22

Total kcalories

114.0% (2106.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Individual Blueberry Cobblers
1 serving = 88.0 g
Energy: 309.0 kcal
Protein: 8.0 g
Fat: 2.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Digestive Biscuits
1 serving = 83.0 g
Energy: 313.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 43.0 g
Let's cook it!