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Meal plan

Regenerate
ID: SWwdFBDZwJj9leA
By guest
Generated on 2025-06-30 09:32:11

Total kcalories

97.0% (1793.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Strawberry Marble Mousse
1 serving = 59.0 g
Energy: 81.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Strawberry Tarragon Jam
1 serving = 97.0 g
Energy: 227.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 43.0 g
Let's cook it!