Here is your personalized meal plan!
Meal plan
ID: cWpo0mPOr2rDRgA
By guest
Generated on 2025-03-19 06:48:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Lebanese Olive Pizza
1 serving = 375.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 27.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Homemade vanilla pudding
1 serving = 56.0 gEnergy:
66.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Cheeseburger Rice Pie
1 serving = 97.0 gEnergy:
180.0 kcal
Protein:
12.0 g
Fat: 7.0 g
Sugar:
3.0 g
Let's cook it!