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Meal plan

ID: s9ohr_7NAhb7d1I

By guest

Generated on 2025-06-22 15:24:27

Total kcalories

108.0% (2002.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 237.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 281.0 kcal

Protein: 8.0 g

Fat: 8.0 g

Sugar: 1.0 g

Let's cook it!