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Meal plan

ID: OYSmo83Uh2rdUx0

By guest

Generated on 2025-04-19 20:15:22

Total kcalories

112.0% (2079.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

68.0% (31.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Almond Caudle

1 serving = 76.0 g

Energy: 254.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 43.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Cheesecake Ice Cream

1 serving = 94.0 g

Energy: 341.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 80.0 g

Let's cook it!