Here is your personalized meal plan!
Meal plan
ID: 2ncQj_SFnZkb5S8
By guest
Generated on 2025-09-10 07:06:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Caramel Grapes
1 serving = 69.0 gEnergy:
165.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
16.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Freezer Cream Biscuits
1 serving = 76.0 gEnergy:
263.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
2.0 g
Let's cook it!