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Meal plan

Regenerate
ID: YtUgSSZjOA0ApQM
By guest
Generated on 2025-04-30 05:10:11

Total kcalories

100.0% (1850.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Simple Sassy Salmon
1 serving = 86.0 g
Energy: 165.0 kcal
Protein: 14.0 g
Fat: 8.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Ice Cream Cones
1 serving = 60.0 g
Energy: 201.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 20.0 g
Let's cook it!