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Meal plan

ID: iaJosEz3Lh2yT_I

By guest

Generated on 2025-06-09 09:07:21

Total kcalories

101.0% (1867.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

166.0% (75.0/45.0 g)

Lunch

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Melon Coleslaw

1 serving = 73.0 g

Energy: 122.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Sugar Pie

1 serving = 62.0 g

Energy: 260.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 22.0 g

Let's cook it!