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Meal plan

ID: m9QQStFSQfFOSns

By guest

Generated on 2025-08-12 15:00:46

Total kcalories

103.0% (1911.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 307.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 21.0 g

Let's cook it!

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 119.0 kcal

Protein: 9.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!