Here is your personalized meal plan!
Meal plan
ID: 8kFuBrnYrh2heIY
By guest
Generated on 2025-01-27 14:26:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Apple Pie Squares
1 serving = 76.0 gEnergy:
289.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
28.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
White Fudge Sundae
1 serving = 77.0 gEnergy:
248.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
27.0 g
Let's cook it!