Here is your personalized meal plan!
Meal plan
ID: HS_ZKQGj-hN-1bM
By guest
Generated on 2025-03-22 08:00:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Dragon Salt
1 serving = 77.0 gEnergy:
93.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Cheeseburger Macaroni Skillet
1 serving = 81.0 gEnergy:
155.0 kcal
Protein:
10.0 g
Fat: 7.0 g
Sugar:
1.0 g
Let's cook it!