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Meal plan

Regenerate
ID: Dn3hEqVmZT0YFMI
By guest
Generated on 2025-08-25 01:42:40

Total kcalories

108.0% (1997.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

77.0% (35.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Chestnut Ice Cream
1 serving = 65.0 g
Energy: 244.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 40.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Appetizers Meatballs Recipe
1 serving = 99.0 g
Energy: 269.0 kcal
Protein: 26.0 g
Fat: 6.0 g
Sugar: 21.0 g
Let's cook it!