Here is your personalized meal plan!
Meal plan
ID: Lfkycq3L_hgDMLI
By guest
Generated on 2025-08-19 04:56:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Raspberry Hazelnut Frappe
1 serving = 92.0 gEnergy:
174.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
18.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Applesauce Cocoa Muffins
1 serving = 97.0 gEnergy:
290.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
30.0 g
Let's cook it!