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Meal plan


ID: jnEmYRC-As0AYuY
By guest
Generated on 2026-05-15 01:03:03

Total kcalories

99.0% (1845.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Luscious Lumps Cookies
1 serving = 63.0 g
Energy: 291.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 29.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Tropical Paradise
1 serving = 63.0 g
Energy: 69.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 9.0 g

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