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Meal plan

ID: gesbn-ibp--iPNU

By guest

Generated on 2025-07-31 14:40:15

Total kcalories

101.0% (1869.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 173.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 211.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 42.0 g

Let's cook it!