Here is your personalized meal plan!
Meal plan
ID: QxSo78kKL337C8I
By guest
Generated on 2025-03-18 06:22:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
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Snack
Brown Sugar Candy
1 serving = 84.0 gEnergy:
277.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
52.0 g
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Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Mixed Berry Milkshake
1 serving = 60.0 gEnergy:
96.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
11.0 g
Let's cook it!