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Meal plan


ID: 9mwcJ362VFcoFuY
By guest
Generated on 2025-06-26 10:04:19

Total kcalories

96.0% (1788.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Georgia Pecan Muesli
1 serving = 56.0 g
Energy: 166.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 24.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Healthy Muffins
1 serving = 64.0 g
Energy: 137.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 2.0 g

Let's cook it!