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Meal plan

Regenerate
ID: sZUULxhMi6M8pgI
By guest
Generated on 2025-05-15 01:07:21

Total kcalories

114.0% (2108.0/1856.0 kcal)

Total protein

125.0% (128.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Homemade Hot Fudge
1 serving = 76.0 g
Energy: 237.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 38.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Cinnamon Vanilla Granola
1 serving = 97.0 g
Energy: 387.0 kcal
Protein: 13.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!