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Meal plan

ID: 4w_m9MDO_ZB6T50

By guest

Generated on 2025-08-28 01:49:31

Total kcalories

114.0% (2117.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 366.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 70.0 g

Let's cook it!

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 267.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 18.0 g

Let's cook it!