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Meal plan

ID: o692qDZCpgFDzBo

By guest

Generated on 2026-04-24 13:31:03

Total kcalories

96.0% (1920.0/2000.0 kcal)

Total protein

94.0% (94.0/100.0 g)

Total fats

118.0% (47.0/40.0 g)

Lunch

Main course

Vegetarian Rice

1 serving = 384.0 g

Energy: 800.0 kcal

Protein: 41.0 g

Fat: 14.0 g

Sugar: 5.0 g

Let's cook it!

Snack

Indian Potato Sweet

1 serving = 77.0 g

Energy: 199.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 444.0 g

Energy: 800.0 kcal

Protein: 48.0 g

Fat: 13.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Melon Coleslaw

1 serving = 72.0 g

Energy: 121.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 3.0 g

Let's cook it!