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Meal plan

ID: mTYqqNF5zfWlGeo

By guest

Generated on 2025-06-07 22:06:40

Total kcalories

96.0% (1786.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Tropical Granola

1 serving = 75.0 g

Energy: 107.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 17.0 g

Let's cook it!

Dinner

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Magic Scones

1 serving = 76.0 g

Energy: 194.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 3.0 g

Let's cook it!