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Meal plan

ID: qYC4bEVGdY3wr4c

By guest

Generated on 2025-08-20 06:23:54

Total kcalories

96.0% (1786.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

85.0% (38.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 217.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 85.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 4.0 g

Let's cook it!