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Meal plan

Regenerate
ID: i8Cey7msZ4dkYbY
By guest
Generated on 2025-08-18 19:19:35

Total kcalories

105.0% (1943.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Sauerkraut Favorite Recipe
1 serving = 91.0 g
Energy: 121.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Country Crock Apples
1 serving = 99.0 g
Energy: 337.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 51.0 g
Let's cook it!