Here is your personalized meal plan!
Meal plan
ID: -54dmpIw1GYO-PE
By guest
Generated on 2025-03-18 12:55:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
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Snack
Banana Pancakes
1 serving = 68.0 gEnergy:
90.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
9.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Sinful Hot Chocolate
1 serving = 76.0 gEnergy:
91.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
13.0 g
Let's cook it!