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Meal plan

Regenerate
ID: WFBDF1xJOH02RDc
By guest
Generated on 2025-03-18 15:24:37

Total kcalories

100.0% (1854.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Vegan Chocolate Frosting
1 serving = 62.0 g
Energy: 139.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Aussie Damper Recipe
1 serving = 80.0 g
Energy: 230.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 1.0 g
Let's cook it!