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Meal plan

ID: TR5lWKmAQpcUVfQ

By guest

Generated on 2025-08-26 15:54:11

Total kcalories

99.0% (1844.0/1856.0 kcal)

Total protein

126.0% (129.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Cream Biscuit Dough

1 serving = 74.0 g

Energy: 256.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 7.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Hoisin Salmon

1 serving = 71.0 g

Energy: 104.0 kcal

Protein: 12.0 g

Fat: 4.0 g

Sugar: 4.0 g

Let's cook it!