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Meal plan


ID: yiFGddn3mu23eak
By guest
Generated on 2025-05-03 01:01:41

Total kcalories

111.0% (2051.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

152.0% (69.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Pecan Praline
1 serving = 97.0 g
Energy: 419.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 81.0 g

Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Candy Bark
1 serving = 61.0 g
Energy: 148.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 16.0 g

Let's cook it!