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Meal plan


ID: y8iifLQkBiiKQXg
By guest
Generated on 2025-03-17 17:02:50

Total kcalories

97.0% (1807.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Homemade vanilla pudding
1 serving = 55.0 g
Energy: 65.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 11.0 g

Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

Let's cook it!
Snack
Peach Scones
1 serving = 93.0 g
Energy: 257.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 47.0 g

Let's cook it!