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Meal plan

ID: n9eMZ6OJ2-COX6U

By guest

Generated on 2026-08-10 23:30:10

Total kcalories

102.0% (1900.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 247.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 29.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 168.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 17.0 g

Let's cook it!