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Meal plan

Regenerate
ID: -pqDwtE5aUt0COI
By guest
Generated on 2025-05-03 00:13:31

Total kcalories

110.0% (2050.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Multigrain Breakfast Pie
1 serving = 85.0 g
Energy: 244.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Sundance Granola
1 serving = 81.0 g
Energy: 321.0 kcal
Protein: 9.0 g
Fat: 12.0 g
Sugar: 10.0 g
Let's cook it!