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Meal plan

Regenerate
ID: PIyxIPIXf0dLjpI
By guest
Generated on 2025-09-23 13:16:00

Total kcalories

116.0% (2157.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Nutjammer Cookies
1 serving = 99.0 g
Energy: 395.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 69.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Persian Date Cake
1 serving = 62.0 g
Energy: 277.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 40.0 g
Let's cook it!