Here is your personalized meal plan!
Meal plan
ID: eP6uLBTL_cqf4Hs
By guest
Generated on 2025-04-23 18:53:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Overnight Apple Oatmeal
1 serving = 77.0 gEnergy:
194.0 kcal
Protein:
5.0 g
Fat: 12.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Plastic chocolate\molding chocolate
1 serving = 68.0 gEnergy:
283.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
41.0 g
Let's cook it!