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Meal plan

ID: EeoaOX0eKH6qoqg

By guest

Generated on 2025-03-18 05:00:16

Total kcalories

102.0% (1892.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Yogurt Custard

1 serving = 70.0 g

Energy: 143.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 22.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Wet Walnut Topping

1 serving = 82.0 g

Energy: 264.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 38.0 g

Let's cook it!