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Meal plan

ID: -7gbj-8SnoMmMp0

By guest

Generated on 2025-09-23 14:33:53

Total kcalories

103.0% (1916.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 243.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 30.0 g

Let's cook it!

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 188.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 19.0 g

Let's cook it!