Here is your personalized meal plan!
Meal plan
ID: y41nYLgUz1q3e7Y
By guest
Generated on 2025-06-07 12:45:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Sweet Potato Pudding
1 serving = 96.0 gEnergy:
146.0 kcal
Protein:
9.0 g
Fat: 10.0 g
Sugar:
4.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Grape Peel Muffins
1 serving = 58.0 gEnergy:
105.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
17.0 g
Let's cook it!