Here is your personalized meal plan!
Meal plan
ID: iVVYlVXcZ4bQdEM
By guest
Generated on 2025-07-02 13:45:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Berry Crisp
1 serving = 60.0 gEnergy:
251.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
30.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Moroccan Spiced Flatbreads
1 serving = 67.0 gEnergy:
145.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
1.0 g
Let's cook it!