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Meal plan


ID: 3e5wNY8EuAcZdpg
By guest
Generated on 2025-04-21 21:18:50

Total kcalories

96.0% (1772.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Turnip Slaw Recipe
1 serving = 71.0 g
Energy: 75.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 5.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Sweet Empanadas
1 serving = 58.0 g
Energy: 213.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 17.0 g

Let's cook it!