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Meal plan

ID: Ekh1SHDUcWIn1lY

By guest

Generated on 2025-08-14 21:59:33

Total kcalories

102.0% (1897.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

140.0% (64.0/45.0 g)

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 217.0 kcal

Protein: 6.0 g

Fat: 11.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 196.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 13.0 g

Let's cook it!